A Dose of Sugar Water
A Dose of Sugar Water podcast is hosted by me, Trena B., an Intuitive Self Love and Relationship Coach. Each week, using interviews, stories and real life situations as teachable moments, you'll hear transformational tips and strategies that you can implement immediately in your daily life to live more as your true, unapologetic self. Contact me at: Info@thegreencoterie.com
Podcasting since 2021 • 24 episodes
A Dose of Sugar Water
Latest Episodes
Hit Dogs Hollering... and other ways to figure out your "triggers".
Hey y'all! Welcome to season 2 of "A Dose of Sugar Water"!Listen in as I share a replay of my latest Facebook "Live" where I'm talking about an incident I ran into and how our triggers show up when we least expect them to! I...
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Season 2
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Episode 1
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32:13
Same Decision, Different Day - Stuck in Our Own Cycles
Join me in my continuing discussion on the importance of Inner Child Healing and how we stay stuck in our decisions when we neglect doing the healing work. www.Facebook.com/AlomaSolutionsRetreat Details:www.AlomaSolutio...
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Season 1
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Episode 20
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34:21
Getting Out of Your Story
An unedited listen, as the grandbaby and I chat before I continue speaking on how to get out of the story the world has written for your life! You have the power to rewrite your narrative and live the life YOU want to live! Enjo...
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Season 1
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Episode 19
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11:42
The Ways We Dim Our Own Lights
As a child, someone gave you attention but due to your empathic nature and your ability to feel the signals from the other children around you (jealousy, discomfort, hurt, etc), you begin to shrink from the forefront. And to this day, we ...
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Season 1
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Episode 18
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20:19
How False Narratives Develops - The Whole Story
Listen in as I tell a story of how one person’s words can affect someone else’s whole life! I explain how to break the false narratives that may be affecting your self-esteem and confidence using my 4R Healing System.To Schedule a...
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Season 1
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Episode 17
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16:25